SCIENTIFIC REFERENCES & SOURCES
1. Calcium and calcium supplements: Achieving the right balance Calcium and calcium supplements: Achieving the right balance - Mayo Clinic2. Calcium Supplements: Should You Take Them? Calcium Supplements: Should You Take Them? (healthline.com)
3. PYRIDOXINE (VITAMIN B6) Pyridoxine (Vitamin B6): Uses, Side Effects, Interactions, Dosage, and Warning (webmd.com)
4. 10 Interesting Types of Magnesium (and What to Use Each For) 10 Interesting Types of Magnesium (and What to Use Each For) (healthline.com)
5. MELATONIN Melatonin: Uses, Side Effects, Interactions, Dosage, and Warning (webmd.com)
6. L-tryptophan L-tryptophan: Uses and Risks (webmd.com)
7. What are the health benefits of goji berries? 7 goji berry benefits backed by science (medicalnewstoday.com)
8. 5 Ways Chamomile Tea Benefits Your Health 5 Ways Chamomile Tea Benefits Your Health (healthline.com)
9. Benefits of Lemon Balm and How to Use It Lemon Balm: Uses, Benefits, and More (healthline.com)
10. PASSIONFLOWER Passionflower: Uses, Side Effects, Interactions, Dosage, and Warning (webmd.com)
11. The potential health benefits of taurine in cardiovascular disease The potential health benefits of taurine in cardiovascular disease (nih.gov)
12. St. John’s Wort: The Benefits and the Dangers St. John’s Wort: The Benefits and the Dangers (healthline.com)
13. Skullcap: Benefits, Side Effects, and Dosage Skullcap: Benefits, Side Effects, and Dosage (healthline.com)
14. Does L-theanine have health benefits? L-theanine: Benefits, risks, sources, and dosage (medicalnewstoday.com)
15. ASHWAGANDHA Ashwagandha: Uses, Side Effects, Interactions, Dosage, and Warning (webmd.com)
16. 5 Evidence-Based Health Benefits of Inositol 5 Evidence-Based Health Benefits of Inositol (healthline.com)
17. 5-HTP 5-Htp: Uses, Side Effects, Interactions, Dosage, and Warning (webmd.com)
TRIPLE NATURE'S SLEEP
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